It started off good but towards the afternoon and evening it started to get a bit challenging lol! What I did take from today was how much I should be hydrating. The spinach salad was sooooo gooood! I'll definitely be making more of that!
The supplements that come with the refresh will take some time getting used to lol. The Shakeology is hands down my favorite. (It's a given!) It makes sense that the fiber sweep and vanilla fresh have their distinct taste because of their main focus and all natural ingredient make-up.
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