Sunday, July 20, 2014

Finding time and space to workout at home as a couple.

My husband and I chose to train at home with the Beachbody workout programs because it fit best with our busy schedule.  From running a Fit Club, working full time and Coaching friends and family to help them reach their goals, training at home was the best option for us.
With a limited amount of space and equipment, we create a game plan before we workout: who will use the pull-up bar the first round, who will use the weight option the second round, etc.  Luckily the P90X series has each exercise written out so it helps with the flow of the entire workout. 
Regardless, we make it work.  =) No matter how small the space is or how limited the equipment you have, create a game plan before the workout, invest in equipment that will work best in your small space and alternate with your partner to keep the flow of the exercises going.




   

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